I am building a watchOS app with iOS companion app. The watch app needs to track the heart rate during the night or while user is sleeping. And the desired frequency of measurement is 0.2Hz (every 5 seconds) For this I am using the HKWorkout mode with mindAndBody session. While it works fine, One of the main issue is: after about 6-7 hours of usage, the battery on the watch drains between 40% (Series 9) and 100% (series 7, I think) My questions: Are there any other option to track user's heart rate without workout, while the app could be in background? Another side effect of this workout mode is, Even if we choose not to save the workout in HealthKit, the Activity rings gets populated by this mindAndBody session, which makes it when the user is waking up, the bar is already full, This is not desired. Is there any option to specify for ActivityRing skips this? Highly appreciate any help in advance. Cheers - Prakash