Found the answer on a StackOverflow post. When you create the project in VS Code, Ionic generates default iOS splash screens that are 2732x2732. The other post suggested resizing them to 1024x1024. Once I did that I could finally see my logo.
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Here it is.
I followed the tutorial I found https://enappd.com/blog/icon-splash-in-ionic-react-capacitor-apps/114/.
I am unable to add a new constraint, everything is disabled.
The image is already in assets and info.plist only has one line for LaunchScreen (see attached)