Same here...
buildQueue.maxConcurrentOperationCount = .needMorePower
buildQueue.qualityOfService = .tears
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I'm having some of these same issues.
What I have noticed is that debugging while connected to USB-C works great, however, it seems that once I physically disconnect and try to run on a simulator or another device, Xcode attempts to connect back to my default device over the network and totally gets stuck.
Once it gets into this state, Xcode was stuck "Indexing Open Quickly Content" which prevented me from killing Xcode. Had to kill 9 it.
Also, the "Connect via network" option is grayed out so I can't disable this functionality. All I want is debugging over USB-C most of the time.