How extract files in Assets.car?

I got a few answers from SO, but the tools are too old and they don't even run my macOS (12.6).

Is there any official way to extract an Assets.car file?

The reason I ask this question is that I want to re-use the icons for strings/storyboard files in Xcode packaged Assets.car (if it's legal).

How extract files in Assets.car?
 
 
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