Changing to a new View Controller from SwiftUI

I just started learing SwiftUI this week. Doing my updates in SwiftUI since Apple is making us switch to iOS 13 SDK in a few months anyway.

I've started by adding a new UIHostingController with a SwiftUI List view.

Except now I want it the List View to be able to open up one of my old UIKit View Controllers when the user selects a list item.

Do I have it right that I should wrap my UIKit View Controller in a

UIViewRepresentable and NavigationLink() rather than try to performSegue() from my List View?